St.Matthews Chamber members can save 20% on my 1:1 12-week nutrition & wellness coaching program, The Metabolic Makeover. Use coupon code STMATT20 at checkout https://l.bttr.to/6eJz8

I help women get healthier and feel better by decreasing inflammation and increasing gut health through plant-forward nutrition and total body wellness. 

Schedule a free chat: https://calendly.com/plantpoweredhealthbyjess/health-breakthrough-chat

The 12-week Metabolic Makeover program includes:

• 1:1 Coaching Sessions: Receive individualized attention and guidance from your personal Registered Dietitian Nutritionist (that's me). We'll work together to develop strategies tailored to your unique needs and goals. 12 sessions are included.
• Custom Meal Plans: Each week, you will benefit from personalized meal plans crafted specifically for you. Our plans take into account your dietary preferences, nutritional needs, and fitness goals, ensuring optimal results.
• Bi-Weekly Group Coaching: Join our bi-weekly group coaching sessions to connect with like-minded individuals. Share experiences, gain insights, and receive additional support from the group and your coach.
• Online Course: Access our in-depth online course packed with valuable content, including lessons on nutrition, fitness, mindset, and more. Learn at your own pace and revisit the material whenever you like.
• Messaging Access: Stay in touch with your Registered Dietitian (that's me!) through our secure messaging platform hosted in your client portal. Ask questions, share updates, and receive timely feedback and encouragement.
• Weekly Check-ins: Stay on track with regular check-ins. We'll review your progress, celebrate your successes, and make any necessary adjustments to your plan.

Why Choose The Metabolic Makeover Program?

This program is not just about losing weight; it's about a complete health transformation. With a combination of expert guidance, community support, and personalized plans, you'll build sustainable habits that lead to long-term success. 

Schedule a free chat: https://calendly.com/plantpoweredhealthbyjess/health-breakthrough-chat

St.Matthews Chamber members can save 20% on my 1:1 12-week nutrition & wellness coaching program, The Metabolic Makeover. Use coupon code STMATT20 at checkout https://l.bttr.to/6eJz8