Hi there, I’m Jessica Abell, your dedicated Registered Dietitian Nutritionist based in Louisville, KY. Imagine achieving your health goals without being overwhelmed by hours spent researching or counting calories. I specialize in a plant-forward approach designed to combat inflammation and prevent diseases that often top the list of health concerns. Join me on this journey toward vibrant well-being — where achieving your health dreams is as enjoyable as it is effective.

When I'm not guiding clients to optimal health, you'll find me savoring life's moments. Spending quality time with my husband is a priority, be it playing a board game, embarking on exciting travels, scuba diving shipwrecks in the ocean, or simply hanging out. Our two playful Akitas often join our adventures, whether hiking, road-tripping, or playing at home.